Summer Series: Event 3
Sure, we said Snakes 'n' Ladders provided the most elevation per km, but we're splitting hairs now. Align your breath with your movement and you'll maximize your Qi (Chi) on this one. Then you can simply float up the hills. If that doesn't work, you can try stealing others' chi, but that might be unethical.
Summer Series: Event 5
Welcome to the Perth Alps, for our race finale! The roo's might not be wearing cow bells, but we'll do our best to give you the WA version of a Swiss alpine race. So, if you hear someone yelling, "Hop hop hop!" it isn't a strange reference to kangaroo behaviour, but is rather the Swiss cheer for "Go!" similar to "Allez allez!" heard in France and "Bravo!" heard in Italy.
Summer Series Finale!
Woohoo?!?! High Five?!?!? Whaaaaaaaaat?
You wouldn't listen to a crazy person saying, "Woohoo! Look after each other!" would you? How about a "proper" introduction to move us along on this amazing trail journey.
When someone asks you what trail running is...share this!
When your friends ask "What did you get up to over the weekend?" And you say "Woohoo! Went for a trail run!" Then they give you that blank stare look. Awkward! Show them this...